Rice

Rice is main food for humans in world and it is a valuable food.
It drops high blood pressure.
ıt fixes blood sugar: It makes blood sugar higer against bread and potato but it makes a stable sugar level and a balanced energy source.
It prevents kidney stone.
It decreses risk of cancer because of eating enough rice bran.
Eating rice as mush helps to remove diarrhea.
It helps to loose weight and clean skin which is stamped because of psoriasis.